Homebrewer/Winemaker/Developer

Archive for November, 2007

I’ve put most of it back on!! Not good… but my eating habits were HORRIBLE!! I had more than my fair share of Hot Wings, Burgers, Pizza. And I’ve gained most of my weight back. I’m back up to 240 #’s – which I believe means I’ve gained 19 #’s back. The “good” news is that the weight didn’t start coming back on until late August. I knew I was putting it on, but new I could simply do this diet. NOt a good approach, but that’s what I did.

Now my Acid Reflux is back – not as bad as it was, but obviously because of what I put into my body. Being Thanksgiving is this Thursday, I decided it’s best to start today (Monday) to help jump start my motabilism again before Turkey day – and try to continue after.

I’ll be sure to post my progress!! Next post will be ON Thanksgiving Morning!